Reflection: Are You Okay

Reflection: Are You Okay   Kathrin’s dog makes an appearance today, expressing canine concern in the midst of a world filled with confusion and stress. But, let’s get real, sometimes companion animals provide the most honest way of asking, “are you okay?”  ...

Reflection: Meditation? Prayer? Just Breathe

Reflection: Meditation? Prayer? Just Breathe Life can get busy. Period. It just does. It gets hectic, even.   And all of us have heard that refrain about the benefits of having a quiet moment for mindfulness.   Call it meditation or call it prayer, it can sometimes be...
Developing A Support Group

Developing A Support Group

Support groups are a common part of many communities in our culture. Many newspapers list meeting dates, times, and places for community groups. In these listings, you will find a diversity of self-help groups that have a common cause or issue as the glue that holds...